Tag: Yoga Workshop

Deepen Your Practice: Yoga Workshop with Ed Namchai

Deepen Your Practice: Yoga Workshop with Ed Namchai

ก้าวข้ามขีดจำกัดของการฝึกอาสนะ ค้นพบศักยภาพที่แท้จริงของตัวเอง

World Class Asana Champion Workshop

World Class Asana Champion Workshop

Diva Yoga Studio เปิดศักราชใหม่ด้วย”โยคะเวิร์คชอป”กับครูโยคะระดับ”แชมเปี้ยนโลก”!!!

Yoga Workshop with Kru Ed

Yoga Workshop with Kru Ed

ข้ามผ่านการฝึกขั้นพื้นฐาน ด้วยพัฒนาการแบบแชมเปียน

Yoga Workshop with Ed Namchai

Yoga Workshop with Ed Namchai

工作坊适合人群:
初中高级各个水平瑜伽习练者,深化体式理解,传授冠军级训练技巧,机会难得!

The 4 Secret Muscles

The 4 Secret Muscles

You don’t need to be an anatomy geek to join these workshops. You just need to be curious about your body, attentive to every small changes in your practice, and confident in your hidden potential. “The 4 Secret Muscles” comes back with 4 new hidden muscles you might have never paid much heed before. But once you discover them, connect with them and learn how to use all these small gadgets to the fullest, they become your powerful devices to ease your postures and level up your practice

Balance Out: A Series of Workshops for Imperfect Yogis

Balance Out: A Series of Workshops for Imperfect Yogis

Nobody is perfect, although we may strive to do so. This also reflects in the way you practice. You might have thought you were imperfect, that you were a ‘tight’ person, or ‘weak’ or ‘easily distracted’ or whatever label you choose. Until you realize the existence of the other side of you and see that both sides are related as one, you have kept your own potential unknown. ‘Balance Out!’ will introduce to you your own hidden side, pull out your hidden traits you may have never realized you have before, and show you that they are always connected with you. Though this cannot make you ideally perfect, it will balance you on your yogic path regardless of how imperfect you might have thought you were.

The 4 Secret Muscles: Anatomy Oriented and Experimental

The 4 Secret Muscles: Anatomy Oriented and Experimental

Small changes eventually add up to huge results. Because human body is a big system where each part or sub-system connect with others as union, small parts of your body can make a big improvement in your practice if you know how to use them well. Despite of their small size or how they hide themselves in the depth, these muscles have amazing potential to perform necessary functions, reduce chances of getting injured and enable you to go a bit more beyond what you might have thought you could.