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New Height with Ed – The YOGA COOP Project
December 15, 2019 @ 10:00 am - 11:30 amTHB600
Ascending to the peak of any pose requires a solid foundation. The key lies in giving detailed attention to the integrity of every single part of your body in every moment of every pose you are practicing. Come to explore what’s possible in your hips, which keeps your practice energized; and soar in the final backbend. Let’s carve the pathway that keeps you safe and supported while reaching the new height of your practice.
Drop in: 600 THB