You don’t need to be an anatomy geek to join these workshops. You just need to be curious about your body, attentive to every small changes in your practice, and confident in your hidden potential. “The 4 Secret Muscles” comes back with 4 new hidden muscles you might have never paid much heed before. But once you discover them, connect with them and learn how to use all these small gadgets to the fullest, they become your powerful devices to ease your postures and level up your practice
ครั้งแรกของงานระดับอินเตอร์
Thailand Yoga Marathon 2016
สถานที่จัดงาน: เมคเฟรนส์โยคะ อาคารเคซีซี ชั้น 6 สีลม ซอย 9
Location: Makefriends Yoga, Silom Soi 9, Floor 6th KCC Building
Nobody is perfect, although we may strive to do so. This also reflects in the way you practice. You might have thought you were imperfect, that you were a ‘tight’ person, or ‘weak’ or ‘easily distracted’ or whatever label you choose. Until you realize the existence of the other side of you and see that both sides are related as one, you have kept your own potential unknown. ‘Balance Out!’ will introduce to you your own hidden side, pull out your hidden traits you may have never realized you have before, and show you that they are always connected with you. Though this cannot make you ideally perfect, it will balance you on your yogic path regardless of how imperfect you might have thought you were.
If you have ever seen a girl lightly floating up into Handstand, or a guy gently dropping down into Wheel without any discomfort; those are the results of well-organized flow of prana. It is the most basic element of living things. It is a force we received as a birthright. And it flows through the body enabling every cells to live, internal systems to function, muscles and bones to move, and brain to think.
