• Ed Namchai


  • Ed Namchai


  • Ed Namchai


  • Ed Namchai


  • Ed Namchai


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Recent Posts from Yoga Cadabra

Revolved Head-to-Knee
Revolved Head-to-Knee: Asana that Tempts
A simple and quiet seated pose like Revolved Head-to-Knee Pose (Parivrtta Janu Sirsasana) happens to be a good pose that reveals the way you deal with your desire. The beauty and complexity of the pose tempts you to decide if […]
Tue, May 20, 2014

Yoga for Reader
Yoga for Reader
Undoubtedly, reading improves quality of life and helps building a knowledge base society. However, it might only advance your brain but damages your body if you habitually have a bad reading posture. If you are a frequent reader, you might […]
Tue, Apr 29, 2014

 

Testimonial

Kanokvalee Viriyaprapaikit

Kanokvalee Viriyaprapaikit

Bangkok, Thailand

Taking Kru Ed’s class is a joyful experience for me. I particularly appreciate his cues for safety and alignment. Ed makes challenge poses look easy through his step by step approach. And it is safe and fun!